Meet Fitness & Gains
What the app is for, and logging a meal once from start to finish. · 2 min
TUTORIALS
Learn it in minutes.
Short narrated videos with captions. Tap play on any of them.
How to use Fitness & Gains
Every screen: nutrition, exercises, yoga, plans, progress, your profile and backups. · 6 min
Your Happy Heart account
Create an account, confirm your email, sign in and out, and reset your password. · 2 min
Happy Heart Plus
What Plus is, buying it from an app, and managing or cancelling it. · 2 min
The videos come from videos.happyheartsoftware.com, Happy Heart Software's own video host. Questions they don't answer? Ask us.