YOUR MOMENTUM
See your progress.
A simple snapshot of your goals, routine, and the small wins that add up.
ACTIVITY HISTORY
Your completion chart
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Mark exercises complete from your weekly routine to build this history.
STRENGTH GAINS
Track your lifts
Log the weight and reps for each set. Your chart shows how your strength changes session by session.
Log your first set to start your gains chart.
WEEKLY CHECK-IN
How are you feeling?
A quick reflection helps you notice patterns beyond the scale.
ROUTINE STARTERS
Choose a template
Each template includes exercises, estimated duration, and rest guidance.
Open exercise planner →MILESTONES
Keep the wins visible.
Add accomplishments in your profile to see them here.
Update profile →